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At Simples, our tonics are brewed daily by hand as infusions to extract the maximum amount of nutrition and health benefits. Some Simples are slightly sweet or perfumed, some grassy, some are slightly bitter, but the taste and flavor is a critical key and aspect of their healing nature, which is why we suggest exploring them individually. To truly see an effect, you may need to drink about 3.3 grams every day for 8 to 14 weeks. A unique virtual event for the food and beverage industry. Once you begin to feel the energy and vitality that comes with deep nourishment, you will become addicted. Last medically reviewed on June 11, 2018. Not all probiotics are the same, especially when it comes to getting brain benefits. Order online now. This powerhouse plant contains 14 unique bioactive compounds and antioxidant properties. Combined with caffeine, L-theanine may have positive effects on mood and cognition. Here in our shop, we hand brew eight of these Simples to support and encourage this exploration. Traci Donat named her shop Simples because each tonic uses a single organic medicinal plant, rich in vitamins and minerals. solution in your pantry. Enter your email to receive updates about special events and offers! Burdock is a great choice for overall body cleansing and purification. In our experience, when someone consumes these nourishing plants, prepared as Simples, over time incredible healing takes place. These compounds have been found to sharpen cognitive function in middle-aged women and may even protect the brain, per a study in rats, against oxidative stress-related damage. These plants provide such a powerhouse of nutrition that we believe they are an incredible supplement to feed a growing baby and nurture a tired momma. Nourishing Herbal Tonics. We call them by their traditional name, Simples, which means using a single herb or plant in a medicinal way. When you are ready to enjoy your tonic, you can bring it down to room temperature, or even warm them. Banner Title. Instagram . L-theanine increases the brain’s alpha frequency band, relaxing the mind without causing drowsiness. This adaptogen has been shown to aid in anxiety relief, fight fatigue, and reduce cortisol levels. Nourishing herbs are time-tested, widely used and completely safe. At Simples, we love to work with these plants for this very reason. Constant stress can increase your risk for long-term health issues like heart attack and diabetes. A celebrated heart opener, it is a mood lifter and aphrodisiac. There aren’t enough studies to say exactly what the side effects of this herb are, but those who are pregnant will want to avoid it, as it can cause early delivery. Simples are concentrated plant tonics, made with nourishing herbs that are brewed over a period of hours to extract the maximum amount of vitamins, minerals, and constituents. Other than that, the side effects are minor (such as an upset stomach). Important: Please check your email to verify your address in order to receive our updates. It’s also shown promising results for boosting exercise performance in male cyclists. The Simples Apothecary is a curated collection of plant medicine created by a diverse community of highly skilled herbalists both local and from around the country. Simples is a line of hand-prepared, concentrated plant tonics, made with nourishing herbs that are brewed over a period of hours to extract the maximum amount … We believe in honoring this tradition as the medicine of the people, with the goal of sharing the plants, the wisdom of ancient practices, and the understanding that health and nourishment are everyone’s right. There’s obviously a little bias here. Apple cider vinegar also contains essential minerals like potassium, which has a direct correlation on our energy levels. Try it: Sip this Ashwagandha Tonic to sleep sound and melt stress. This vinegar can have a direct impact on your blood sugar levels, helping you maintain even energy and preventing fatigue. We’ve all been there — feeling like there’s just some pep missing in our step. Simples Tonics, utilizing some of the most nutrient dense and healing plants on the planet, are a simple, easy way to support optimal health and personal well-being. Adaptogens are naturally occuring substances that help our bodies deal with and adapt to stress. Within this rhythm comes times of limited availability or seasonal restrictions. They can thrive in even the harshest conditions and contain an unsurpassed powerhouse of vitamins and minerals. As always, check in with your doctor first before adding anything to your everyday routine. where we also carry a highly curated array of small batch, hand made, herbal medicines and beauty products, selected from a diverse and stellar group of herbalists. BevNET's comprehensive database of 4,000+ beverage brands. The eight Simples represent a broad spectrum of traditional herbal remedies, each selected for their high nutritional profiles, tonic effect, and proven safety for everyday use. Town Farm Tonics sources organic herbs from responsible producers that put environmental health first. Unlike a tea, a Simples tonic uses a much higher quantity of plant material, and steeps covered for a longer period of time, resulting in a dense and powerful serving of plant nutrition. Thankfully, there’s a natural (and tasty!) Maca root is increasingly popular lately — and for good reason. Try it: Simply mix maca powder into your daily smoothie, cup of coffee, or hot cocoa (here’s a tasty recipe!). Fresh ginger is the way to go, but if you’re planning on supplementing, recommended doses vary. Santa Monica, CA (September 26, 2017) – Simples, plant-based Tonics and Apothecary, announces the launch and the grand opening of their first Simples Tonic Shop & Apothecary in Santa Monica, California September 30, 2017. Simples is a handcrafted, plant-based tonic and apothecary shop located in Santa Monica, California. So, while both tea and Simples rely on water extraction, teas are steeped for short periods of time and extract a less potent medicinal dose.

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