cabbage side effects

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It might be a root cause for colic in the baby. Rich in fiber, cabbage is known to flush out the toxins from the body. Evidence based research has shown that excessive consumption of cabbage causes goitre which is simply the enlargement of the thyroid gland – the chief endocrine gland in the body that is in charge of body metabolism. No confirmed reports about its safety have been known yet, so its better to avoid the occurrence of any damage associated with cabbage. Health, Taste, Reliability: Dawlance’s new refrigerator series offers…. Like several vegetables like broccoli and cauliflower, cabbage is not easily digestible by the enzymes present in our body.   Well this side effect might actually ruin your social life, image having gasses in public spaces or in tight elevators or even with your significant other. Symptoms vary in severity and frequency, depending upon how much cabbage soup you consume and your sensitivity to gas-causing substances in cabbage. Without appropriate calories for fuel, you may experience intense hunger and tiredness and feel less able to tend to usual work, school and home activities. This emphasis on eating as few calories as possible while attempting to avoid hunger by consuming soup is not scientifically or nutritionally valid, but it is potentially dangerous. An irregular heartbeat is particularly dangerous if you have a history of heart disease. It should not be However, the more cabbage soup you consume during the diet, the greater your becomes of experiencing these symptoms. Common Side Effects Of Cabbage Flatulence And Stomach Cramps Intake of cabbage also results into flatulence. While in case of individuals suffering from thyroid disorders, it becomes harmful. The sugar can block the intestines and cause diarrhea. Lets have a look on the negative effects of eating cabbage. In severe cases, electrolyte imbalances cause fainting, difficulty breathing and death.   It is a leafy green vegetable which has its origin in Mediterranean region. Consuming large amounts of the leafy vegetable can result in sugar levels dip dangerously low. Though numerous variations of the Cabbage Soup Diet exist, they all promote one primary guideline -- eating as much cabbage soup as you desire. That is why when the vegetable reaches the colon you feel bloating, or find you belching. Use of this web site constitutes acceptance of the LIVESTRONG.COM Cabbage provides a decent source of vitamins C and vitamin K1, and it may potentially lower cancer risk.   Common Side Effects Of Cabbage Some people have digestive problems and ailments such as bowel syndromes, so they should stay clear of the dreaded cabbage. may earn compensation through affiliate links in this story. The fiber present in the cabbage is beneficial, but only when taken in small amounts. Copyright © The soup usually contains onions, bell peppers, tomatoes, celery, cabbage and bouillon cubes, salt, pepper and other seasonings. Fat is also necessary for the absorption of certain nutrients and protein contributes to muscle strength. Side effects of cabbage have been observed in person suffering from under active thyroid gland. Aside from those, cabbages contain an indigestible sugar that can be deadly to the body. Though, the symptoms are more common after having cabbage soup which contains lot of fiber. For these reasons, the Cabbage Soup Diet may also lead to dehydration. . Cabbage is a large-headed green vegetable that has close botanical links to broccoli, cauliflower, and Brussels sprouts. Regulating blood sugar is very necessary in the body else it can cause diabetes. , Health Benefits of Cabbage Uses And Its Side Effects. The Cabbage Soup Diet encourages severe calorie reduction and provides no fat or protein. 2020 The Cabbage Soup Diet is a weight-loss diet designed to promote rapid weight loss. If you love cabbage or consume large amounts of it, then be prepared to know the side effects that eating cabbage will bring about. It can easily be dangerous for blood sugar levels, that is why it’s best to know that cabbage might be a friend, but can be very dangerous in the longer run. It is because the vegetable contains Vitamin K. Vitamin K has a significant role in blood clotting. Without fat and protein, your chance of experiencing exhaustion, hunger and fatigue are heightened. Low-calorie diets are often deficient in hydrating foods, such as proper amounts of fruits and vegetables. Side Effects. Privacy Policy Diarrhea Though, the symptoms are more common after having cabbage soup which contains lot of fiber. But this list might not be for all as no one is built the same way they might be able to eat large doses and digest the vegetable; however, for some it might be a very painful journey to eat the leafy vegetable. People should not opt for a cabbage-only diet for losing weight as they will lose all the benefits acquired once they revert back to their normal diet. Cabbage, like other cruciferous vegetables, is known to cause gas, bloating and associated abdominal pain when consumed in excess. A cabbage salad with cucumbers and tomatoes. Worsens The Hypothyroidism Cabbage is known to reduce iodine absorption in the body. Leaf Group Ltd. Restrictive dieting can also reduce your metabolism and lead to increased weight gain later on. Scientific research has shown the presence of a chemical that may protect against the harmful effects of radiation. Cabbage juice is packed with nutrients, and drinking it is linked to many purported benefits. Dangers of cabbage have been reported in breastfeeding women where it is said that the nursing infant has the chances to develop colic if the mother eats cabbage. The excess fiber and sugar may cause intestinal problems and diarrhea. Pregnant women are advised to stick to the food amounts of cabbage during pregnancy to avoid any harm which is associated with cabbage eating. That can be very painful for the person suffering from it. So, cabbage should be taken in restricted amount to avoid such symptoms. Though numerous variations of the Cabbage Soup Diet exist, they all promote one primary guideline -- eating as much cabbage soup as you desire. advertisements are served by third party advertising companies. Fat and protein provide numerous benefits, including improved energy, satiation and food enjoyment. Effects During Pregnancy If you are a mother with a child of the breastfeeding age, then this is for you. any of the products or services that are advertised on the web site. There have been several reports on this ill effect of cabbage so the nursing mothers are prescribed not to eat cabbage even in food amount and stay on the safer side. Restriction from normal meals and snacks can cause feelings of deprivation. Copyright Policy Cabbage also contains sulforaphane that protects you from certain types of cancer. The effectiveness of the Cabbage Soup Diet lacks evidence. Flatulence And Stomach Cramps Eating cabbage worsens the hypothyroidism so person suffering from such disorder should completely abstain from this leafy vegetable.   Cabbage belongs to the cruciferous category of vegetables and like others, it has links to similar anti-cancer healthbenefits. There are several dark secrets about cabbage, it looks so delicious and welcoming, but deep down there are several side effects that cabbage is hiding in plain sight. One of the dangers of extremely low-calorie diets, such as the Cabbage Soup Diet, involves the heart. To side effects of cabbage affects mainly the women folks (also affects men) . The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. With high levels of indigestive sugars present in cabbage, people might suffer a lot. If taken in large quantity, cabbage soup may result into abdominal pain, bloating and uneasiness. Detailed information related to Cabbage's uses, side-effects, reviews, questions, interactions, and precautions is as follows: Uses Cabbage is used for the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms:

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