Hello! Serve Kerala Style Cauliflower Kurma with steamed rice and Elai Vadam for a comfort meal. Head inland and you will discover coffee, tea and spice plantations, as well as breathtaking wildlife. Want to be notified when our article is published? Add the coconut milk and cook for 10 minutes. https://www.spoonforkandfood.com/kerala-style-cauliflower-kurma-recipe Have you made Kerala cauliflower curry? (Do not over cook the veggies). Add the cauliflower to the pan and cook for 5-6 minutes, then increase the heat to medium-high until the cauliflower is al dente. 2tbsp sunflower oil 2 onions, finely chopped 1 red fresh chilli, finely chopped 2cm piece of ginger, peeled and finely chopped 3 cloves of garlic, crushed 1tbsp ground turmeric 2tsp garam masala 2tsp ground cumin 1tsp cumin seeds 400ml can full-fat coconut milk 150ml hot water 1 small cauliflower, cut into bite-size florets 2 large flatbreads (optional) 200g cooked Puy lentils Handful of fresh coriander (cilantro), roughly chopped Generous pinch of sea salt ½ fresh red chilli, finely sliced. The flavor of coconut milk is quite dominating and gives mild sweetness to the curry. Thank you for signing up to receive our healthy, wholesome recipes with a French flair! Pour little water and bring it to boil. We used a Le Creuset iron wok for this recipe. Votes: 1 Rating: 4 You: Rate this recipe! Thanks for stopping by! Cover and cook for another 15 minutes stirring occasionally or until the cauliflower is … Copyright 2017. Now add finely chopped onion and saute it till translucent. Add the tomato puree and cauliflower florets along with some salt and combine everything together. Create a commenting name to join the debate, There are no Independent Premium comments yet - be the first to add your thoughts, There are no comments yet - be the first to add your thoughts. I'd like to receive the free email course. Maria Jose. Heat the oil in a large pan over a medium heat. Now add pureed tomato along with red chilli powder, turmeric powder, cumin powder and coriander powder and fry till the oil starts leaving the sides. Let us quickly check out the recipe of this amazingly delicious Kerala Style Cauliflower Kurma recipe …. We have included affiliate links in this post for your convenience. Kerala cauliflower curry is a healthy & easy vegetarian Indian recipe filled with cauliflower, lentils, onion, shallots, garlic, ginger, cumin, garam masala, turmeric, nigella, hot chili, coconut milk, tomato, cilantro and cashew nuts. Cook for 20mins, garnish with coriander leaves. It allows our most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions, and more. We personally enjoyed it a lot with steamed rice and later finished the left over with chapatis. Kerala’s cuisine is an incredible mixture of different cuisines, with influences from Chinese, Arab, Dutch Greek, Roman and Portugeuse dishes. I believe that most of the taste for the dish comes from the ingredients and masala, and less from the meat. |. Cover and cook for around 5 minutes. Add the onions, chilli, and ginger to the pan and cook for 2-3 minutes until the onions soften but do not brown. You can read our disclosures here. Kerala Style Cauliflower and Potato Curry This dish is inspired by the egg curry and chicken curry with coconut milk. Cook the cauliflower in a low flame and stir it when needed. Grill the flatbreads, if using, for one minute on each side in a griddle plan. THIS SITE CONTAINS AFFILIATE LINKS. Rinse the lentils.Put the lentils in a medium sauce pan.Pour in 2 cups of water and heat on medium heat for 15 minutes after the water boils. The curry is mainly made with two extracts of coconut milk. Pour in the thin coconut milk, cooked veggies and adjust salt. Start your Independent Premium subscription today. Myself Shaheen and I am an IndianMuslim. This superfood is not only delicious, but is also renowned for its anti-inflammatory properties. Ingredients. You can find our Community Guidelines in full here. Add the cauliflower florets and the tomatoes, cover and cook for 5 minutes. Meanwhile, heat a tablespoon of olive oil in a wok on medium heat. Put the cauliflower florets into the water and cook for 4 minutes. Have you made Kerala cauliflower curry? Kerala cauliflower curry is a healthy & easy vegetarian Indian recipe filled with cauliflower, lentils, onion, shallots, garlic, ginger, cumin, garam masala, turmeric, nigella, hot … Kerala Cauliflower Curry. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Tuesday, 28 April 2020 05:30, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, केरला स्टाइल फूल गोभी कुरमा रेसिपी - Kerala Style Cauliflower Kurma (Recipe In Hindi), Mixed Vegetable Kurma Recipe - Vegetables in Spicy Coconut Curry, Thengai Paal Kurma Recipe - Mixed Vegetables In Coconut Gravy, Cauliflower Kurma (Tamil Nadu Restaurant Style Cauliflower Chops) Recipe, गोभी कुरमा रेसिपी - Cauliflower Kurma (Recipe In Hindi), Kongunadu Urulai Kurma Recipe (Curried Potatoes from Kongunadu), Tirunelveli Sodhi Kuzhambu Recipe - Mixed Vegetable Stew, Baked Egg With Quinoa & Tomato Sauce Recipe, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), Konkani Style Southe Koddel Recipe-Mangalore Cucumber in Coconut curry, Apple Vanilla Whole Wheat Pancakes Recipe, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Now add 2 tea spoon full of Garam masala powder, 1 tea spoon chilly powder, ½ tea spoon turmeric powder and salt to taste. Now add finely chopped onion and saute till they turn translucent. This dish has a delicate blend of spices, which you can adjust to your own preferences. Pour in the coconut milk and hot water and allow to simmer. by AnithaSubramanian September 9, 2015. written by AnithaSubramanian September 9, 2015. I'm so happy you're here. Add the cauliflower to the pan and cook for 5-6 minutes, then increase the heat to medium-high until the cauliflower is al dente.