cheesy zucchini rice casserole

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Nutrient information is not available for all ingredients. If you're bringing it to a potluck, … Learn how your comment data is processed. Cover this and let it sit for a few minutes then it is ready to serve. I sautéed the zucchini first so it wouldn't be watery. And, if I get it past all three of them, I probably don’t like. Pour rice into a 9-by-13-inch baking dish. Peel the zucchini to help it blend into the rice even more! Add comma separated list of ingredients to include in recipe. Sweet treats are a must in our house! Great recipe! A gooey, cheesy side dish that I invented while trying to use up my plentiful zucchini crop. Check out a few of our best recipes! If you'd like the rice to have a thinner texture, add a splash of milk. Beat the egg in a large bowl. You ready? I’m not sure if this is, like, standard family business or what, but it is nearly impossible to find a vegetable that all four of us like. Probably won't make it again..:(. Those green flecks can scare off even the toughest kid. Remove from the heat and quickly add the butter, grated zucchini, cheddar, and garlic powder. If I get it past the husband, my kids don’t like. Your email address will not be published. It’s a great side dish to use up some of your garden zucchini, but the best part is, with all that cheese your kids will love it! Cook until fragrant, about 5 minutes. Cover this for a minute or two to melt the cheese and then give it a stir. Save time, eat better, and enjoy life more with my TOP 5 KITCHEN HACKS! Once the rice is done cooking in the broth you’ll add your butter, garlic, cheese, and fresh zucchini. easy recipes, kid-friendly recipes, weeknight recipes, Reese’s Chocolate Peanut Butter Seven Layer Bars. This dish is the perfect side for picky kids and hungry parents! It's important to cover the rice again quickly to retain some of the steam from cooking. Add the rice and stir to coat. Sara — August 16, 2012 @ 4:47 pm Reply Just put this together and added a extra little milk and chicken stock, so it was a bit liquidy, THEN put it in a casserole… 230 calories; protein 9g 18% DV; carbohydrates 16.1g 5% DV; fat 14.5g 22% DV; cholesterol 47.9mg 16% DV; sodium 431.1mg 17% DV. I’m here to help fellow parents get EASY, hassle-free dinners on the table. Add comma separated list of ingredients to exclude from recipe. If I’ve taken more than a couple of seconds to dump the zucchini, butter, and cheese into the pot of rice, I’ll cover the pan and turn the heat back on for just 30 seconds or so to make sure the pan will be steamy enough to soften up the zucchini while it sets for the remaining 10 minutes. You can also subscribe without commenting. Percent Daily Values are based on a 2,000 calorie diet. Heat the olive oil in a medium sauce pan over medium heat. Heat 1 tablespoon olive oil in a large pot over medium heat. Took longer to bake about 45 minutes. I think I'll try again with a different type of cheese. (My chocolate zucchini bread and chocolate zucchini cake are also obvious favorites.). Remove the rice from the heat and stir in the grated zucchini, cheese, and garlic powder. Buns: The Yeasty Kind. Toast the rice, stirring often, just until it starts to turn golden. To the skillet, add the remaining oil and the onion. Allrecipes is part of the Meredith Food Group. Slowly stream the soup into the egg mixture while stirring to prevent lumps. Two veggies that we all agree on: broccoli and zucchini! For added flavor I used box rice with a cheddar flavor and I skipped the egg and only added a half cup of milk to make it more thick like a casserole. It would be good with onions and peppers. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Your daily values may be higher or lower depending on your calorie needs. Added salt & pepper and it turned out great! Thanks. Info. Information is not currently available for this nutrient. Bring the mixture to a boil, reduce the heat, cover and let the rice simmer for 15-20 minutes until the rice is tender and most of the liquid has been absorbed. This cheesy zucchini rice was one of the ways I taught my youngest to love zucchini. Cook until ... 3. Notify me of followup comments via e-mail. this link is to an external site that may or may not meet accessibility guidelines. Make it count with these kid-friendly favs. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. This recipe was good enough but I would jazz it up a bit if i make it again. 1 1/2 cups zucchini 1/2 inch dice, or use a mix of zucchini and yellow squash Pour in the chicken broth, bring to a boil, turn heat to low, and cover. I read the other ratings that's why I tried it this way. When the oil shimmers, add the zucchini and season with salt and pepper. Once the rice is done cooking in the broth you’ll add your butter, garlic, cheese, and fresh zucchini. I do think it could use some more seasonings...salt pepper and garlic powder maybe. I love zucchini but wasn't what I expected to be. This was a hit at Thanksgiving today! Instructions. Bake in preheated oven until set, about 30 minutes. We are trying to reduce our meat intake and this recipe came up with my search for rice and zuchinni. This was good! Delivered right to your inbox for FREE! Cheesy rice is universally loved around here and adding shreds of zucchini is barely even noticeable to the kiddos. Grate zucchini on the large holes (or the grating attachment on a food processor). I would have given it 5 stars except like a previous poster wrote I think it needs additional spices to bring out the flavor. Transfer grated … Instructions In a medium saucepan, combine the rice and chicken broth. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Uncover the rice, stir well to combine, and add salt and pepper to taste. Toast the rice in a bit of oil and then boil in some chicken broth. Cover this and let it sit for a few minutes then it is ready to serve. This CHEESY ZUCCHINI RICE is a universal favorite in our house! This did make a nice side and is a great use of zucchini. You saved Cheesy Zucchini Rice Bake to your. Really good. Thanks for sharing.:). 1 (10 ounce) can condensed cream of mushroom soup, 1 ½ cups shredded Cheddar cheese, or more to taste. The easiest way to sneak zucchini into my kids is with this little side dish! A working mom of two picky kids who insist on eating dinner every night (crazy, right?!). skipped the margarine & used olive oil to saute added chopped onions portobello mushrooms & chopped red & yellow peppers to give it some color. Bring broth to a simmer in a small saucepan. I added garlic powder garlic salt and black pepper. You’ve got 30 minutes! Congrats! I like some of the suggestions. Plus we substitute brown rice for white, reduce the cheese by half and swap turkey sausage for pork sausage. After the rice is fully cooked fluff it with a fork and stir in the cheese, garlic, and butter. This one is quick and easy, too! Cheesy zucchini rice in about 10 minutes! We pack extra vegetables into this cheesy baked rice casserole. Most people won't think twice about serving basic cornbread when is on the table. Prefer to work with Minute rice?

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