how many calories in a chicken and bacon sandwich

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You'd need to walk 156 minutes to burn 560 calories. Nutrition Facts. Fast Foods, Crispy Chicken, Bacon, And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise, * Percentage breakdown of calories from carbs, protein, fat and alcohol.Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Calories per serving of Chicken Bacon Ranch Sandwich 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 163 calories of Bread, italian, (2 slice, large (4-1/2" x 3-1/4" x 3/4")) 65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb)) Log Food. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. How Much Water Do I Really Need to Drink. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. Arby's sandwich: Chicken Bacon 'n Swiss Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (22%), Rapeseed Oil, Smoked Bacon (5%) [Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Malted Wheat Flakes, Cornflour, Wheat Bran, White Wine Vinegar, Pasteurised Egg Yolk, Salt, Wheat Gluten, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Malted Barley Flour, Spirit Vinegar, Black Pepper, Malted Wheat Flour, Mustard Flour, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Sunflower Oil. 172 mg cholesterol. Of those 440 calories, 144 are from fat, 144 from carbs, and the rest (152) come from protein. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Learn more. Most of those calories come from fat (45%) and carbohydrates (33%). You'd need to walk 173 minutes to burn 620 calories. Protein quality is dependent on having all the essential amino acids in the proper proportions. Source: Nutrient data for this listing was provided by Arby's. The Chicken on the Checkers menu with the highest amount of protein are Screamin’ Chicken Strips Meal (3 Piece) (36 g), Grilled Chicken Sandwich (31 g) and Homestyle Chicken Strips Meal (2 Piece) (27 g). Chicken Bacon Ranch Sandwich Calories 500 Calories from Fat 180 Fat (g) 20 Saturated Fat (g) 8 Trans Fatty Acid (g) 0 Cholesterol (mg) 75 Sodium (mg) 1030 Carbohydrates (g) 46 Dietary Fiber (g) 3 Total Sugars (g) 3 Proteins (g) 32 Vitamin A - % DV 15 Vitamin C - % DV 10 Calcium - %DV 35 Iron - %DV 20 210 / 2,300g left. Beck's Prime. 29 % 29g Protein. Chicken Sandwich with Bacon and Cheese. 0%, Calcium  1 … Cut calories without cutting out the foods you love. Weight Watchers points for the full Domino's Pizza menu. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Arby's sandwich: Chicken Bacon 'n Swiss, PROTEIN QUALITY Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Carefully hand packed every day. How does this food fit into your daily goals? - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Domino's Pizza Chicken Bacon Ranch Sandwich Calories There are 440 calories in a Chicken Bacon Ranch Sandwich from Domino's Pizza. Does the Chicken Bacon Ranch Sandwich taste good? Fat 55g. There are 440 calories in a Chicken Bacon Ranch Sandwich from Domino's Pizza. Foods that are both nutritious and filling are considered better choices for weight loss. 0%, Vitamin C  - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Serving Size. Caution: Although every care has been taken to remove bones, some may remain.Caution: Although every care has been taken to remove bones, some may remain. Download my 15-page ebook "8 Surprising Ways to Cut Calories". If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. Allergy Information: a Domino's Pizza Chicken Bacon Ranch Sandwich contains egg, gluten, milk, soy and wheat. There are 440 calories in a Chicken Bacon Ranch Sandwich from Domino's Pizza.

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