Calories: 128, Total Carbohydrates: 5g, Fiber: 4g, Sugar Alcohols: 0, Net Carbohydrates: 1g, Total Fat: 10g, Protein: 5g. Yield: 24, Serving Size: 1 protein ball To learn more about how we use cookies and how to change your settings, see our, Low Carb Chocolate Chip Cookie Bars Recipe (dairy free, Paleo), My Stepmom’s Wheat Free Success Story and Her Wheat Belly Bread Recipe. These energy balls are full of very healthy, filling fats like coconut oil, almond butter and chia seeds which are an excellent source of omega-3 fatty acids. 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Need more delicious keto energy snacks recipes to provide you fats you need to help you catch up with daily macros? Dairy Free, Gluten Free, Grain Free, Keto, Ketogenic, Low Carb, Nut Free, Paleo, Sugar Free, Vegan, sesame seed butter or sunbather or peanut butter will also work. Log in. I made today and they were easy and quite tasty. So I wanted to see if I could make this gluten free and low carb. I found that a mixture of almond and coconut flours gives these chocolate energy bites the best consistency. Do you think I could sub out another ingredient for the hemp hearts? You can even pop these in a bag and take them on the go! Would flax seed work? Sorry, your blog cannot share posts by email. Scoop out a tablespoon size ball of the mix and place on a baking sheet. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Oats are … We won't send you spam. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). The energy balls … Sounds like a great combination! Required fields are marked *, © 2011 - 2020 All rights reserved. Your email address will not be published. Would you also like to leave us a comment? The Syrup it is a texture of maple syrup. In fact, coconut flour is far more absorbent than other flours, so it’s critical to follow the recipe and use exact measurements. Hi Megan! If desired, drizzle with melted chocolate. Store protein balls in a sealed container in the freezer or refrigerator. No content on this site may be reused in any fashion without written permission. Oftentimes, you’ll need to use a combination of 2-3 flours in order to mimic the textures of desserts made with wheat flours, and doing so is a bit of a science. Hope this is helpful! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. Be sure that you’re not over mixing. Hi Lisa! Always mix gently until the ingredients are just combined. I don’t know about you, but I love a dessert that can be made quickly. For best results, I recommend using a chocolate … BTW, I used almond butter rather than peanut butter. Clocking in at just 1 net carb per serving and zero added sugar, you can cure your sweet tooth without feeling guilty. ). This website uses cookies to provide you with a better user experience. Chill in the freezer for about an hour to firm up. Put the first six ingredients into a medium mixing bowl, and stir until combined and all ingredients are thoroughly incorporated. These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been … As an Amazon Associate I earn from qualifying purchases. Powered by WordPress.com VIP. You can use your favorite type of nuts in this keto energy bite recipe. Unsubscribe at any time. Refrigerate for 30 minutes before serving. Add in the coconut oil and maple flavored syrup. Add sliced almonds and chopped dark chocolate. Even your kiddos will love these low-carb protein balls, so I suggest hiding a few for yourself so they don’t all get gobbled up instantly. Keto Chocolate Chia Energy Balls starstarstarstarstar. I didn’t have the ChocZero syrup but got Walden Farms Chocolate Dip at Sprouts that is zero carbs/calories. If you don't like coffee, or can't have it, replace the espresso with a keto friendly chocolate protein powder. You can use any syrup that fits your lifestyle. What are ya waiting for?! There are only 3.2 grams of net carbs in each ball and they have 4.3 grams of … Add the almond flour, coconut flour, unsweetened cocoa, and fine ground espresso beans to a medium mixing bowl and mix until combined. Protein-packed grab-and-go snack full of hemp hearts, seeds, peanut butter, and sweet chocolate chips. Otherwise, your keto dessert treats may come out with a rather undesirable texture. I even created a video to show you how easy these keto protein balls are to make: These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been looking for. Try our Keto Trail Mix for another snack on the go. Keto Cranberry Sauce — Perfect For The Holidays! I’m glad you found some way your husband will eat the seeds. Store in an airtight container in the refrigerator for up to a week. 1 tablespoon fresh ground coffee (espresso/fine ground) OR chocolate protein powder, 1/4 cup sugar-free maple flavored syrup (we use Lakanto), 1/2 cup chopped dark sugar free chocolate. Keto Chocolate Chip Energy Ball Recipe. Keep in mind that neither almond flour nor coconut flour are 1:1 substitute for wheat flours. By using this site, you are agreeing to the site's terms of use. He wouldn’t eat hemp seed, flax seeds, or chia seeds if I held him down and forced him, and he loved them. Enjoy! It is thicker than Torani but not like Chocolate Syrup. They turned out wonderful and even my husband loved them. Stir in sliced almonds and dark chopped chocolate. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Looking for a delicious low carb snack that is ready in under 10 minutes? I do not have the choc 0 syrup but I do have other syrups. These keto protein balls are so easy to make and are a yummy treat for the entire family. These look yummy! Roll dough into 1-inch sized balls (bites) and place on a wax paper lined plate or cookie sheet. Hip2Keto® is a registered trademark of Hip Happenings, LLC. Amount Per Serving: Post was not sent - check your email addresses! The ground espresso beans give depth to the chocolate flavor in this keto energy balls recipe. Your email address will not be published. Which one can I use in exchange? Join our large community of Insiders - it's totally free! This post may contain Amazon affiliate links. I saw a similar recipe but it had oats and I knew my readers are not into oats. I didn’t have hemp hearts but used hemp seeds instead. As for the hemp hearts being subbed for flaxseed, it is recommended to have less than 5 tablespoons a day. In a large bowl, mix all ingredients together until combined. Make a batch today for a yummy snack to enjoy all week long! Is the ChocZero syrup thick, like Hershey’s Chocolate Syrup, or thin, like Torani syrups that come in tons of flavors? These 5-minute keto chocolate … Site by If you don’t want to or can’t use coffee, you can use your favorite keto protein powder in these keto energy bites. The syrup is used for flavor and as a binder. Don't Miss Out! Trew Knowledge. Refrigerate for 30 minutes before serving. I’m a peanut butter AND a chocolate fan so adding in those keto sweetened chocolate chips is a must (well, at least for me it is! Roll into 1-inch sized balls (bites) and place on a wax paper lined plate or cookie sheet. The thing I love about these chocolate chip energy balls is that they are sugarless, low carb and keto friendly. Your email address will not be published. Hope this helps❤.
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