keto zucchini boats with ground turkey

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Info. I’d also love for you to share a photo on social media. Made these last night and my husband loved them. If you want to make this dish vegetarian, you can use veggie crumbles. Did you leave the seeds in the zucchini meat that you scooped out? Parmesan cheese. They will keep up to three months. Related: For another one of our favorite Keto zucchini recipes, try our Keto Zucchini Lasagna! With spoon or knife, clean the inside of both of the sides. Used the ingredients for 4 servings...but only used 2 zucchini cut in half; so 4 boats instead of 8. I also salted and peppered my scooped out zucchini boats before filling and added a bit more Italian seasonings to the meat mixture. Even hustled all of our leftovers for his lunch at work. All the recipes I’ve tried are amazing !!! Keto Zucchini Boats Ingredients. Heat the olive oil over medium high heat. Combine the mozzarella, mimolette, and Gouda in a bowl. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! First, preheat your oven so it's all ready when you are. Pop these bad boys in the oven for about 15-18 minutes or until the cheese is bubbly and zucchini are tender (but not soggy). Zucchini is in full swing this time of year so I wanted to share a recipe that would show case zucchini and get us all super excited about eating it! Arrange them in a baking sheet and bake for 15 minutes to bake. All Rights Reserved, Stop wondering whats for dinner! Subscribe to get new recipes + tips via email plus my BONUS smoothie making guide! FREE 7-Day Meal Plan. 10 Mason Jar Salads to Meal Prep This Summer. Add ground turkey, Italian seasoning, garlic, and cook stirring occasionally and breaking up the meat with a wooden spoon. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. LOL! I love cooking. and since I was cooking for 8 I used two zucchini and two yellow squash. Top each with 1 tbsp. My partner loved this. Trim zucchini ends and cut in half lengthwise. Fill the hollowed out zucchini centers with the turkey and mushroom mixture. Click here to see all of our favorite keto recipes! They are filling, packed with veggies, and one of my favorite things to have in the fridge when I am eating healthier. This site uses Akismet to reduce spam. Make them work for you. Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! <3. The Stress-Free Family Meal Planning Cookbook. I also love watching your videos! Spoon the turkey mixture into the four zucchini boats. Information is not currently available for this nutrient. Cook until no … Add in garlic, onion, green peppers, zucchini meat, Italian seasoning, strained tomatoes, salt, and pepper. Meanwhile, in a mixing bowl, combine ricotta cheese, egg, parsley, mozzarella and half of the parmesan cheese. Once the meat is golden brown and cooked through, stir in the marinara sauce and simmer for 1-2 minutes more. Mine cane out very watery. Thank you so much for this recipe! Stir in the oregano, basil, and marinara sauce. Rebake for an additional 5 minutes. You’re so welcome. The base recipe is Italian flavored, but I’ll also show you a quick twist to make these into Pizza Zucchini Boats too! Most people won't think twice about serving basic cornbread when is on the table. We’ll show you how to make Italian low carb flavor or pizza zucchini boats with one recipe! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add comma separated list of ingredients to include in recipe. Just be sure to tag @eatingbirdfood and us the hashtag #eatingbirdfood so that I don’t miss it. Mix everything together and simmer for about 15 minutes or until the veggies are tender and all the flavors have come together. If you are concerned about wax that may have been used to coat the zucchinis to extend their shelf life, you can peel the skin, or wash the wax off using a mixture of equal parts white vinegar and water. This dinner is comforting and so simple to make. Thank you! Save my name, email, and website in this browser for the next time I comment. Required fields are marked *. To make it vegan, use veggie crumbles as well as dairy-free cheese. Stuffed Zucchini Boats … Learn how your comment data is processed. Hmmm, I’m not sure why that would be. Add seasoning and chopped onions and cook until onions are translucent. Ketogenic diet: Is the ultimate low-carb diet good for you? I didn’t have any ground turkey so I used chorizo instead and it was fabulous. Instructions Preheat oven to 375°F. Showing that healthy eating can be practical, simple and delicious has always been my mission with Eating Bird Food. This post may include affiliate links. Place the Filled Zucchinis into the oven and bake fully for 30 minutes. thanks for providing an easy, healthy meal! This recipe for Keto Stuffed Zucchini Boats is easy to make and delicious to eat and will become one of your family's favorite low carb meals. These were delicious!! Next, heat up olive oil in a large skillet over medium high heat. Those easy to make Keto Bacon Zucchini Boats filled with blue cheese will make your dinner memorable and unforgettable. Sometimes I’ll add crushed red pepper. Ground beef is one of the most versatile ingredients because you can use it so many ways! Snap a picture and show us what you made on Instagram or Facebook.

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