Stir in the chocolate chips. Love this recipe? 3 Ingredient Low Carb Keto Energy Balls (Paleo, Vegan, Nut-Free) should be kept refrigerated. Yes, any nut or seed butter should work. To that base, you can add flaxseed or additional seeds, then flavor with your choice of sweet tasting spices such as cinnamon, unsweetened vanilla, cardamom and/or a pinch of sea salt. These low carb energy balls are so delicious and make a great sweet treat. She adds warming ginger and nutmeg to soothe your belly and soul. A quick and easy keto low carb no bake energy balls recipe made with just 3 ingredients and free of the top 8 allergens! I’m completely addicted to these cookie dough protein balls, and I hope that you love them just as much. Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe, just about to join the ranks of your best easy healthy snacks (. If it doesn't hold together in balls for you add a little more peanut butter or some melted coconut oil. 5-Ingredient Dinners Easy Keto Recipes for Breakfast, Lunch and Dinner. And easy. They’re designed to keep you energized while also keeping cravings at bay. Read my disclosure and copyright policy. I hope this helps! These are an excellent snack or grab-and-go breakfast for busy mornings. Your email address will not be published. Very nice. at the party – and everyone will be coming back for more. No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls! If the batter is too thin, continue to add coconut flour until a thick batter remains. Almond Breeze Unsweetened Vanilla Almondmilk. There is a nutrition table at the bottom of the recipe. No grains, no nuts and no dairy, these keto protein energy balls are a kid-friendly snack! Coconut flour also absorbs moisture differently than other flours, so I wouldn’t recommend swapping it out. Log in, Affiliate links are provided below for your convenience. I didn't know there was such a thing! Find all of these snack recipes in the 8fit recipe book. In a big bowl mix together all ingredients together. I hope this helps! For me, making sure I balance my diet with healthy snacks like these cookie dough protein balls is critical. ), these No Bake Cookie Dough Protein Balls are for you! I rolled them in swerve/ cinnamon for that donut texture effect. So easy! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I have lost over 50 pounds and enjoyed every bite. Powdered Erythritol - You can completely omit this and replace it with additional almond flour if you wish. Therefore a quick portable breakfast on-the-go is almost mandatory these days. © 2010 - 2020 Well Plated by Erin. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. We recommend buying chocolate with at least 80% cacao, which has more muscle-relaxing magnesium and connective tissue-supporting copper than milk or white chocolate varieties. Make sure you don’t miss new recipes by getting email updates! At least 2 weeks. In between cookbook testing and working on upcoming content, I’ve found myself needing a quick and easy low carb snack to push me through. Whether you are looking for an on-the-go snack, a post-workout reward, or a sweet after-dinner treat, these bites have you covered. Follow me on Facebook! 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake), Tree nuts (e.g. These look delicious!! By providing your email address, you agree to our Terms & Conditions and Privacy Policy. Ketogenic Diet: Is It Really Worth the Hype? They’re delicious, portable, and healthy. Required fields are marked *. Ironically, I was in possession of both tahini and sunflower seed butter, so went ahead to rectify the situation. What sweetener can be used in this recipe if on Keto? Your email address will not be published. Vegetarian Keto Diet Meal Plan and Food List. Raw white flour might not taste good and they wouldn't have nearly as much protein. Yum!! Allergen-free, or sometimes referred to as ‘allergy-friendly’, refers to a list of foods (8 major ones) which are suitable for those with severe food allergies or intolerances. I wasn’t sure if the stickiness of the honey contributes to the consistency? If it is slightly stiff or firm, heat it up in the microwave or stove-top. If for any reason you find the dough to be too soft for your liking simply adding 2-3 Tablespoons of your favorite protein powder would be a lovely addition. Each recipe contains all the good stuff like nutrients, fiber and slow-burning carbs for energy that lasts the entire day – or at least until your next meal time. Not too sweet. In a large mixing bowl, add your tahini- It should be smooth and mixable. Modified: May 22, 2020. Then just two spices - Cinnamon and Salt. They are unlike most paleo balls or bliss balls which are usually made with medjool dates or other dried fruit in the false belief that makes it sugar free. Then, use a silicone spatula to fold until well incorporated and … Using your hands, form a ball out of about one tablespoon of mixture. Oil-Free, Paleo, Vegan, Gluten-Free, Dairy-Free, Low-Carb, No Sugar Added. That commentbwasva long time ago, but I’ll look into it! Cookie dough with healthy fats and protein… count me in! Line a large plate with parchment paper. Coconut flour is necessary for this recipe, as it helps provide a cake-y and durable texture.
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