How does this food fit … About us | Bar length represents the %DV. Nutrition Facts for Quaker Quick Oats With Iron Dry - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Made from 100% whole grain Canadian oats with no added sodium, try them topped with fresh fruit, nuts, cinnamon ‑ just about anything! Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. This cereal has 2 grams per serving. Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (without Salt, Cooked with Water, Unenriched). (~ = missing data). Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds : 16/100 6. Log Food. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with Combine water or milk, salt and oats in a medium microwave-safe bowl. The %DV Find nutrition facts for over 2,000,000 foods. This cereal has 2 grams per serving. Daily Goals. represents the %DV. Home | There are 407 calories in 100 g of Quaker Oats. Cereals, QUAKER, Quick Oats, Dry : 15/100. Serving Size : 50 g. 187 Cal. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. We're here to help. For a serving per 100g, in a diet, the amount of Calories is 371 kcal (19% RDA), the amount of Protein is 13.7 g (24% RDA), the amount of Fat is 6.87 g (11% RDA), the amount of Carbohydrate is 68.18 g (52% RDA), the amount of Fiber is 9.4 g (38% RDA) and the amount of Sugar is 1.42 g (2% RDA). Don’t miss exciting promotions, inspiring recipes It only means the data has not been collected and is unknown. The top 20 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. This list of 20 types of oats, is brought to you by www.dietandfitnesstoday.com and ranges from Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) through to Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans where all food items are ranked by the nutritional value. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Log Food. The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Nutritional Info. Sitemap | 73 % 31g Carbs. Contact For the food Cereals, QUAKER, Quick Oats, Dry the typical serving size is .5 cup (or 40 g). //-->. Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey : 17/100 3. 16 % 7g Protein. Welcome to the nutritional density value in 20 different types of oats, ranging from 18 to 14 (out of a maximum of 100) per 100 Calories (kCal). If so, sign up for the Quaker Oats Center of Excellence newsletter. Product formulation and packing and promotion may change. Calorie Goal 1,626 cal. For this serving in your diet here are the macronutrient calories. Learn more about this giver of energy. Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) : 18/100 2. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of oats. Salt (optional; for low sodium diets, omit salt). But did you know 100% whole grain oats can help keep your heart healthy? Log In. google_ad_width = 468; Cholesterol 300g--/ 300g left. /* 468x15, created 10/14/10 */ The number of food items which are cooked are 4 items. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. 1. Low Fat Recipes | 20 % 8g Fat. For current information, refer to packaging on store shelves. There are 351 calories in 100 g of Quaker Whole Rolled Oats. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. Learn more about this giver of energy. And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. Nutrition Facts for Quaker Quick Oats Dry - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. For the food Cereals, QUAKER, Quick Oats, Dry the typical serving size is .5 cup (or 40 g). Find nutrition facts for over 2,000,000 foods. The list at thee bottom of the page gives the total nutritional score in the 20 items from the general description 'oats' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. This cereal has 2 grams per serving. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la quaker oats ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. is the percent daily value you should aim to eat each day. This is a bar chart of minerals by the percent daily value. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) - nutritional score 18 / 100, Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey - nutritional score 17 / 100, Cereals, oats, instant, fortified, plain, dry - nutritional score 17 / 100, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted - nutritional score 16 / 100, Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds - nutritional score 16 / 100, Cereals, QUAKER, Quick Oats with Iron, Dry - nutritional score 16 / 100, Cereals, oats, instant, fortified, with raisins and spice, prepared with water - nutritional score 16 / 100, Cereals, oats, instant, fortified, with raisins and spice, dry - nutritional score 16 / 100, Cereals ready-to-eat, Post Honey Bunches of Oats with vanilla bunches - nutritional score 15 / 100, Cereals, QUAKER, Quick Oats, Dry - nutritional score 15 / 100, Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins - nutritional score 15 / 100, Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt - nutritional score 15 / 100, Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt - nutritional score 15 / 100, Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt - nutritional score 15 / 100, Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water - nutritional score 15 / 100, Cereals, oats, instant, fortified, with cinnamon and spice, dry - nutritional score 15 / 100, Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt - nutritional score 15 / 100, Cereals, oats, regular and quick, not fortified, dry - nutritional score 15 / 100, Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey - nutritional score 15 / 100.
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