However, they can be easily substituted with regular sharp spinach (苋菜) or any local varieties of spinach with good results. Spinach is rich in iron, carrots are rich in vitamins and carotene, mushrooms improve immunity, meat powder is … Yes I am. Adding spinach provides a generous amount of greens in a porridge for a change, making this spinach pork porridge (苋菜猪肉粥) a balanced and convenient one-pot dinner. When babies are young, it is the best to supplement nutrition. thank you. https://gkfooddiary.com/23-easy-porridge-recipes-for-babies But you can cook the porridge from scratch on the stove top, too. Keep cooking this porridge for another 20-30 minutes until congee's consistency is achieved (rice turns soft and breaks down) and the spinach leaves turn tender and their colour turns brownish green. Just Wow. This looks so comforting and tasty that I can have bowls (and bowls) of it. I really miss those childhood favourites. But you can cook the porridge from scratch on the stove top, too. I do find that using normal spinach produces a better spinach flavour in the porridge. may I know, to cook this porridge, are you using the rice cooker with “porridge” menu? So appetizing! This looks so comforting and tasty that I can have bowls (and bowls) of it. (Read more about ...). How to prep the spinach: I blanch them in a pot of boiling water, rinse under tap water to cool down in a colander, wring out excess water & roughly chop them to bundles (pictured above). Or is it common? I lost touch! hi… Cool the porridge till it is lukewarm and feed the baby an … Your email address will not be published. At the last cooking, I opted for baby spinach. You will need about 250 gm of spinach. Great use of 苋菜苗 – must be quite uncommon to find this variety. Post a photo on instagram & tag @noobcook + #noobcookrecipe! This is my packet of local baby spinach (苋菜苗 in Chinese literally translates as sharp spinach shoots). It is slightly different from regular sharp spinach (苋菜) in the way that it is leafier with tenderer stems. Spinach mushroom porridge Baby meal. This porridge is very suitable for babies to eat. You can cook the porridge from scratch on the stove or the rice cooker, if there is no takeaway option. Spinach is rich in iron, carrots are rich in vitamins and carotene, mushrooms improve immunity, meat powder is … Therefore, the best way to cook porridge with broccoli/cauliflower is to add in the veg 20 minutes after boiling the rice and continue to cook for another 20 min. Great use of 苋菜苗 – must be quite uncommon to find this variety. This is my packet of local baby spinach (苋菜苗 in Chinese literally translates as sharp spinach shoots). I really miss those childhood favourites. You can use any variety of local spinach, including round spinach and even puay leng (菠菜). Local baby spinach (aka sharp spinach shoots/苋菜苗) is recommended for this porridge, as the leaves & stems are more tender. (Read more about ...). Now stir in the fish fillet and leave to cook for another 2 mins. cook the porridge from scratch on the stove. This is the last step of cooking, where I added prepared spinach to the pot of porridge. https://wholesomebabyfood.momtastic.com/spinachbabyfoodrecipes.htm Tried a recipe from Noob Cook? Stir the porridge well so that the fish is broken up. Required fields are marked *, Thanks for visiting!! Make porridge a part of a well-balanced weaning diet and customize recipes to make them healthier. https://www.homemade-baby-food-recipes.com/spinach-baby-food.html Your email address will not be published. I learnt from a wet market vegetable stall auntie that local baby spinach (苋菜苗) is great for making porridge. Yes I am. Marrying these two delicious golden vegetable and wonderful leafy green makes a palatable baby food that packs lots of nutrients. You can use any variety of local spinach, including round spinach and even puay leng (菠菜).. I like prepping the spinach in this way instead just dumping them into the porridge, as the spinach looks & tastes better this way. Your email address will not be published. When babies are young, it is the best to supplement nutrition. I lost touch! Post a photo on instagram & tag @noobcook + #noobcookrecipe! She finished her small bowl of porridge in no time. Baby spinach looks very different from the one we can get here. Baby spinach looks very different from the one we can get here. As a huge time-saver, I takeaway cooked rice from the fish soup stall the night before to make this porridge. Baby will not enjoy such texture. However, they can be easily substituted with regular sharp spinach (苋菜) or any local varieties of spinach with good results. Local baby spinach (aka sharp spinach shoots/苋菜苗) is recommended for this porridge, as the leaves & stems are more tender. may I know, to cook this porridge, are you using the rice cooker with “porridge” menu? Spinach mushroom porridge Baby meal. I included sweet potato and spinach into my baby's rice porridge today and Wow. This is the last step of cooking, where I added prepared spinach to the pot of porridge. You could use the normal spinach or baby spinach. Required fields are marked *, Thanks for visiting!! Baby will not enjoy such texture. Your email address will not be published. Therefore, the best way to cook porridge with broccoli/cauliflower is to add in the veg 20 minutes after boiling the rice and continue to cook for another 20 min. Or is it common? https://www.mylittlemoppet.com/10-easy-baby-porridge-recipe Spinach is an excellent source of Calcium and Iron. roughly chop the spinach to smaller pieces. This porridge is very suitable for babies to eat. Posted by When the plain porridge is ready, add the chopped spinach and leave to cook for 5 mins. Posted by Before serving this congee to baby, take few spoons of the congee (rice and spinach leaves) and place them in a blender or run them in a strainer. Tried a recipe from Noob Cook? It saves me time & effort to cook porridge from scratch, plus rice from the fish soup stalls has the most perfect texture (slightly mushy) for making rice porridge. You can prepare different, age-appropriate porridge recipes and make them a part of your baby/toddler’s balanced diet. hi… Porridge is an easily digestible, nourishing food for babies and toddlers. Do check out the recipes gallery for cooking inspiration. thank you. So appetizing! Do check out the recipes gallery for cooking inspiration.
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