sweet potato breakfast eggs

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In addition to some of my favorite savory sweet potato breakfast combos, I’ll also be sharing a tasty muffin recipe. Stir in the greens and garlic and cook another 2-3 minutes or until greens are wilted. Add the onion and cook another 2-3 minutes or until slightly soft. Add the sweet potatoes and cook 7-8 minutes, stirring occasionally, until lightly crispy on the outside. Sweet potatoes and eggs go especially well together. There are a lot of easier options for healthy breakfast from whole bread, cereals up to oatmeal. If you’ve ever tried eating roasted sweet potato topped with a fried egg (and maybe a little maple syrup), you know what I’m talking about. https://www.allrecipes.com/recipe/229231/sweet-potato-breakfast-casserole Divide the hash into 4 bowls. https://healthyfitnessmeals.com/poached-egg-sweet-potato-breakfast Season with salt, black pepper and smoked paprika (if using). Health Benefits of Duck Eggs; What Are Sweet Potatoes? So, why you should eat sweet potatoes for breakfast? https://www.healthy-liv.com/one-skillet-sweet-potatoes-eggs Sweet potatoes are well known with scientific name Ipomoea batatas and cultivated as underground tuber. https://www.eatwell101.com/sweet-potato-eggs-breakfast-recipe Sweet Potatoes for Breakfast. Because while eggs are fabulous, sometimes I crave … Yum!

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