I know what you're thinking: But plain Greek yogurt is so sour. This gives it 85% less sugar than the average yogurt, according to Danone. Per serving: 110 calories, 2.5 g fat (1.5 g sat), 10 g carbs, 8 g sugar, 50 mg sodium, 0 g fiber, 12 g protein, Fage is one of the best-known Greek yogurt brands in the game, a great option for smoothies, since you get protein, calcium, and probiotics, says Taub-Dix. Per serving: 170 calories, 4 fat (2 g sat), 15 g carbs, 10 g sugar, 135 mg sodium, 1 g fiber, 20 g protein. Two Good isn't too good to be true, but it's pretty revolutionary,” Danone said. Then we take the milk and add in the active cultures, which break down the remaining sugar even more,” Danone said. dataLayerNews = {}; Now it’s an entirely separate section of the grocery store. Per serving: 100 calories, 0 g fat (0 g sat), 13 g carbs, 6 g sugar, 125 mg sodium, 1 g fiber, 23 g protein, Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Ultimately, whether you stick to the full-fat or opt for fat-free is totally up to you. dataLayerNews.related_tags = sanitize_gpt_value2("Greek yogurt, Yogurt, Low calorie sweeteners, Healthy snacks"); - Last updated on 11-Dec-2018 at 16:57 GMT. Bill Defining Milk Advances in Virginia Legislature, Pub Sub Delivery: Instacart and Publix Team up for New Meal Options, Chobani announced several new food and drink innovations that harness the power of good food, delivering the nutritional power of nature to everyone. "It's creamy and delicious.” (Seriously, it makes a fab sour cream swap.). In some cases, they are full of artificial sweeteners or contain as much sugar as a candy bar. She uses it as a replacement for sour cream on taco night. Per serving: 100 calories, 0 g fat (0 g sat), 7 g carbs, 7 g sugar, 60 mg sodium, 0 g fiber, 17 g protein. { contact, 10-Dec-2018 vOut += aTags[i].trim().replace(reg, '-').substring(0,40); This one gets rave reviews from Amy Shapiro, RD, founder of Real Nutrition. Danone North America’s Light & Fit brand is known for prioritizing low calorie counts in its existing yogurts, but its latest launch goes a step further and tackles the high sugar content that often occurs in flavored Greek yogurt. Add your own fresh fruit and almond butter for flavor. The slow straining reportedly removes most of the sugar and re-concentrates the protein content. It’s a smooth, creamy yogurt packed with vanilla flavor. They often pack up to 26 grams. 80 calories; 12 g protein; 3 g carbs; 0 g added sugar (Not a low calorie food). Per serving: 140 calories, 6 g fat (3.5 g sat), 7 g carbs, 7 g sugar, 70 mg sodium, 0 g fiber, 13 g protein. One of the lowest-calorie picks on the list, Dannon's Greek Light & Fit yogurt packs an impressive 12 grams of protein per flavorful serving. Per serving: 100 calories, 0 g fat (0 g sat), 11 g carbs, 4 g sugar, 55 mg sodium, 0 g fiber, 14 g protein. function sanitize_gpt_value2(gptValue) “If that is a certification you’re looking for, then this brand could be your best bet,” says Taub-Dix. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Plus, since it's organic, it's a perfect breakfast, smoothie, or snack companion! As the biggest innovation of the yogurt category and a top 10 food and beverage innovation overall in 2019**, Two Good is the first-of-its-kind, effectively addressing an important consumer concern, sugar. Containing just milk and cultures, their Plain & Simple Greek yogurt is no exception. return vOut; It's a good pick for Greek yogurt skeptics. Marissa Miller has spent a decade editing and reporting on women’s health issues from an intersectional lens with a focus on peer-reviewed nutrition, fitness trends, mental health, skincare, reproductive rights and beyond, and currently holds a certificate in plant-based nutrition from Cornell. Markets, “It might come as a surprise to learn that even yogurts that claim to be lower in sugar have more sugar than you might realize - or want. According to Taub-Dix, this store brand option might be less expensive—but still has a nutritional profile similar to leading brands. $(document).ready(function() { Michael Neuwirth, external communications at Danone North America, told DairyReporter, “If we look at what are the historical benchmarks for category growth, they are things like Greek yogurt--products specifically designed for kids, products with mix-ins and toppings, products that are drinkable.”, “So whether it’s new formats or new audiences or a combination of both, we believe Two Good is a significant innovation that will bring renewed interest into the Greek segment.”. Greek Yogurt Revolution, DuPont Nutrition & Biosciences | Recorded the 12-Nov-2020 | Webinar.
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