zucchini in black bean sauce

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Amount is based on available nutrient data. In this post, I want to share an example of how to use the black bean sauce to make a quick vegetable dish. Black bean sauce is one of my favourite Chinese flavours, and I love how you’ve used it to make a really simple, yummy dish. Notify me of followup comments via e-mail. Once you try out a recipe or two, you will get the idea and can start cooking dinner without using the recipe! For example, Stir Fried Chicken with Black Bean Sauce and Fish with Black Bean Sauce (Baked and steamed versions included). Add garlic, Shaoxing wine, light soy sauce, and sugar. Heat oil in a large skillet over medium high heat until hot. Saute’ zucchini, garlic, onions and celery in the cooking oil and bacon drippings in a large skillet on … Zucchini Stir Fry with Black Bean Sauce | Omnivore's Cookbook Nutrient information is not available for all ingredients. Wow, yes please! Add eggplant and snow peas served with a side of fried rice for an exotic weekday meal. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Just a quick recap, I showed you how to make a black bean sauce in advance, so you can shake it and use it to cook varies types of quick and easy dishes. Stir fry the onion and garlic in … Our recipe is a simplified, meat-free spin on the dish and uses widely available prepared Chinese black bean garlic sauce as the flavor base. It is a method my mom insist I follow all the time. Maltose (麦芽糖, mài yá táng), also known as maltose syrup, is a super thick syrup that’s commonly used in traditional…, Papery dried shrimps, xiā pí (虾皮) in Chinese, is a fantastic way to add sea-salty flavor to a wide array…, Preserved mustard greens (碎米芽菜, suì mǐ yá cài), also known as pickled cardamine sprouts, are a common acidic addition that…, The century egg (皮蛋, pí dàn) is also known as millenium egg, pine flower egg or ‘skin egg’. Your email address will not be published. , Glad to hear you like the sauce too Helen! This recipe is my mini-blog series on homemade black bean sauce. In the post, I list all the options of protein and vegetables that you can use with the black bean sauce. You can also subscribe without commenting. To remove the seeds, use a small sharp spoon to scoop the center tender part of the zucchini, so you will get a boat shaped zucchini. I am originally from Beijing, and now cook from my New York kitchen. 118 calories; protein 3.5g 7% DV; carbohydrates 12.1g 4% DV; fat 7.4g 11% DV; cholesterol 0mg; sodium 275.5mg 11% DV. The black bean sauce was really good in this but the extra water was a bit much. If you didn’t make the sauce in advance, no worries! In China, scallops with black beans are second in popularity to black beans and clams. All If you wanted more protein by adding more beans would that ok from a flavor point of view? For my money, the first combo is the best, as the scallops’ sweetness makes a perfect foil for the beans’ salty savor. It thickens the watery zucchini juice and makes the black bean sauce coat better. There is only thing to note in this recipe – removing the seeds from the zucchini will make your dish less watery and more flavorful. Looks really good. Hi I'm Maggie Zhu! Welcome to my site about modern Chinese cooking - including street food, family recipes, and restaurant dishes. HAPPY NEW YEAR, MAGGIE! I take a less labor-intensive approach while maintaining the taste and look of the dish. Or, you can replace the soy glaze in my Oven Roasted Green Beans recipe, to make baked black bean sauce green beans. You saved Chinese Braised Zucchini to your. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Then, slice it for stir fry. Stir fry the onion and garlic in the hot oil until the onion begins to soften, about 2 minutes. It’s made quickly, too. The Mala Market Brass Hot Pot & Hot Pot Base Giveaway, Sui Mi Ya Cai (碎米芽菜, Preserved Mustard Greens). Omnivore's Cookbook is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Variations of chewy wheat noodles tossed with a savory pork and fermented black bean sauce can be found throughout China and Korea. Congrats! Stir in the zucchini, ginger, soy sauce, and water. Most people won't think twice about serving basic cornbread when is on the table. Heat the sesame oil in a wok or large skillet over medium-high heat. For some reason I didn’t feel like rice, so I used it as condiment for pasta – still YUM. I was unable to find Thai chilis so I used jalapenos and soem red pepper flakes. Cover, reduce the heat to medium-low, and cook for 15 minutes until the zucchini is soft, stirring occasionally. Start browsing recipes right away or you could learn more about me here. this link is to an external site that may or may not meet accessibility guidelines. And of course, you can use the same method to cook many more vegetables to add a quick side dish to your dinner. Information is not currently available for this nutrient. Use the back of a spoon to smash the beans. Your daily values may be higher or lower depending on your calorie needs. Rinse the fermented black beans with tap water, drain, and transfer to a bowl. Stir in the black bean sauce and chile peppers, and continue stir frying about 30 seconds to coat the onions with the black bean sauce. Don't subscribe Info. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 2 Thai chile peppers, seeded and chopped. It is…. You can still quickly whisk it up in five minutes. Required fields are marked *. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Replies to my comments I over-cooked a zucchini a tad but still good! Add comma separated list of ingredients to exclude from recipe. If you like the black bean sauce, you should definitely check out my original blog post about it. Allrecipes is part of the Meredith Food Group. If you skip this step, you might need to make a cornstarch slurry (1 teaspoon cornstarch + 1 tablespoon water) and mix it in at the end of the stir fry. Mix well. Percent Daily Values are based on a 2,000 calorie diet. Wonderful!!..

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